Pain is always unwelcome but it does have a purpose as a short-term hazard warning. If we were unable to feel pain we’d be in trouble. Pain is a useful call to action which is important for learning and survival – like the pain of treading on a pin or touching something hot. “Acute” pain[…]
July 2017
Of all the different types of tissue in the body, muscle is the most supremely adaptable from moment to moment. Changing shape and activity on demand is what muscle is all about. It’s not simply about being able to move smoothly, efficiently and with ease. The body is the best picture of the soul and[…]